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What Do You Know about Epidurals?

Epidurals...they're a bit like marmite when it comes to birth. Some people love them, others hate them. More often than not, many have...

Hypnobirthing is for C-sections too...

One of the biggest misunderstandings of hypnobirthing is that it is for women wanting a natural, pain-free, birth. While that's true to...

When to make your way to hospital.

Without a doubt the most common question I get from new mums is: "How do I know when I'm ready to go to hospital?" There are many signs...

What is Breech position?

Until you get to the last stages of pregnancy, as a new mother you don't give much thought for your baby's position, well I didn't...

What is an Apgar Score?

If this is your first pregnancy or your first time on an antenatal class you may hear folk talk about The Apgar Score, and wonder what...

Psst, wanna know the real reason the Duchess of Cambridge did Hypnobirthing?

I am a huge royalist, I mean HUGE! And it was music to my ears when my mate Kate, ahem the Duchess of Cambridge, confirmed she used...

Tongue-Tie & Me

Not long ago BBC News published a story headlining "Babies 'don't need tongue-tie surgery to feed'". This is an issue I know only too...

Sonny's Birth Film

Here's a film that captured Sonny's arrival.

Sonny's Birth Story

At 34 weeks the baby was diagnosed breech (not ideal for a hypno birthing Mama) but worse things could happen, I know! My first son...

What is a Gentle C-section?

I've had a lot of questions gentle c-sections recently. Many of you haven't even heard of it, and if that's you, that's okay. Neither had...

How to Choose a Hypnobirthing Course

By Samantha Bevington You’ve heard whispers in the air that hypnobirthing is worth exploring, but a quick google leaves you baffled. With...

Birth Photos you're gonna love...

The annual competition by International Association of Professional Birth Photographers celebrates the beauty of birth and the skill of...

Top 5 Gifts for Mums

Mothers Day is coming up ladies. Whether your a new Mama, or Mama with a bump, it's time to start dropping some hints... I've compiled a...

Your labour. Your choice.

Growing up we're fed the dream to fall in love, marry and have kids, cheers Disney! That's kind of what I had in mind, but there was one...

Carried for a Moment, Loved for a Lifetime

I've toyed so much on whether to post this. It is so deeply personal, but I came to the conclusion that I should, given the work I do....

7 Reasons why Hypnobirthing is Good for Blokes Too

One of my biggest pet peeves as a Birth Educator is hearing stories from dad and birth partners who rendered themselves "useless", "a...

What is Hypnobirthing?

It's fair to say the term Hypnobirthing is becoming more colloquial. Thanks to the likes of Meghan and Kate, ahem I mean the "Duchesses",...

How I Change The Way You Perceive Birth

There's that famous quote by Marie Mongan - one of the most prolific hypnobirthing instructors out there... "When you change the way you...

Why Do We Fear Birth?

For most people, just the thought of childbirth gets their heart racing, their palms sweating, the blood draining away from their face....

5 Top Tips to Survive Motherhood

In Lockdown 3.0 it seems like never before, has motherhood and pregnancy, been so intense and overwhelming. There's no doubt that when a...

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