Motherhood, Mental Health & Me
Did you know 1 in 5 new mothers will experience mental health issues during pregnancy or in the year after birth? Mental Health as a...
Did you know there's at least 23 practical ways to prepare for birth? How have you prepared for your birth? My midwife endorsed courses remove all fear and give you the tools and techniques to birth confidently and take control of your birth experience. You wouldn't run a marathon without training - the same goes for childbirth!
I am aware that the world may be causing increasing amounts of anxiety, particularly for pregnant people and new parents. That's why I now teach ALL of my sessions online.