When it comes to hospital bags, everyone thinks of the baby gros, the muslins, the maternity wear and the pads (or at least I hope so!)....

Every month I will be sharing a birth story with you, to inform and inspire. No two births are the same, and hopefully with the stories...

Without a doubt the most common question I get from new mums is: "How do I know when I'm ready to go to hospital?" There are many signs...

For most people, just the thought of childbirth gets their heart racing, their palms sweating, the blood draining away from their face....

It's fair to say the term Hypnobirthing is becoming more colloquial. Thanks to the likes of Meghan and Kate, ahem I mean the "Duchesses",...

FEET FIRST Getting your feet and hands cooler will help you cool down all over, so put your feet in a basin or bath of cold water, or you...

Today BBC News has published a story to say that "Babies 'don't need tongue-tie surgery to feed'". This is an issue I know only too well....

Today is Lex's 4th Birthday, I don't quite understand where 4 years have gone, but here I am, now teaching women to take control of their...

Here's a film that captured Sonny's arrival.

At 34 weeks the baby was diagnosed breech (not ideal for a hypno birthing Mama) but worse things could happen, I know! My first son...

Growing up we're fed the dream to fall in love, marry and have kids, cheers Disney! That's kind of what I had in mind, but there was one...