Until you get to the last stages of pregnancy, as a new mother you don't give much thought for your baby's position, well I didn't...

FEET FIRST Getting your feet and hands cooler will help you cool down all over, so put your feet in a basin or bath of cold water, or you...

Today BBC News has published a story to say that "Babies 'don't need tongue-tie surgery to feed'". This is an issue I know only too well....

Growing up we're fed the dream to fall in love, marry and have kids, cheers Disney! That's kind of what I had in mind, but there was one...

If this is your first pregnancy or your first time on an antenatal class you may hear folk talk about The Apgar Score, and wonder what...

For most people, just the thought of childbirth gets their heart racing, their palms sweating, the blood draining away from their face....

Without a doubt the most common question I get from new mums is: "How do I know when I'm ready to go to hospital?" There are many signs...

FEET FIRST Getting your feet and hands cooler will help you cool down all over, so put your feet in a basin or bath of cold water, or you...

This week Lex turned 5, I don't quite understand where 5 years have gone, but here I am, now teaching women to take control of their...

Have you ever been hypnotised before? How did it feel? This is a question I ask all my clients. I find the majority have no experience....

I wonder if you, like me, watched the news and social media in horror as the George Floyd story unravelled this week. I find it...

It seems like never before, has motherhood and pregnancy, been so intense and overwhelming. There's no doubt that when a baby is born, a...

On my Birthing Programme we educate couples to understand that your Estimation Due Date is an estimate! It's not an expiration date. For...

I am a huge royalist, I mean HUGE! And it was music to my ears when my mate Kate, ahem the Duchess of Cambridge, confirmed she used...

One of the biggest misunderstandings of hypnobirthing is that it is for women wanting a natural, pain-free, birth. While that's true to...

I've had a lot of questions gentle c-sections recently. Many of you haven't even heard of it, and if that's you, that's okay. Neither had...

During times of social distancing are you racking your brains for good mum gifts? Perhaps you're pregnant and want to drop a few hints....

This week I'm back with my Top 5...this time it's my Top 5 Small Businesses, all run by mums and perfect for all you mamas. 1. Tiba &...

@Mutha.Hood Hosted my Gemma, this is an online shop for tonnes of gorgeous, good quality, Mutha.hood merch. But that's not all of...