What is Breech position?Until you get to the last stages of pregnancy, as a new mother you don't give much thought for your baby's position, well I didn't...
Top Tips to Keep Your Cool this SummerFEET FIRST Getting your feet and hands cooler will help you cool down all over, so put your feet in a basin or bath of cold water, or you...
Tongue-Tie & MeToday BBC News has published a story to say that "Babies 'don't need tongue-tie surgery to feed'". This is an issue I know only too well....
Your labour. Your choice.Growing up we're fed the dream to fall in love, marry and have kids, cheers Disney! That's kind of what I had in mind, but there was one...
What is an Apgar Score?If this is your first pregnancy or your first time on an antenatal class you may hear folk talk about The Apgar Score, and wonder what...
Why Do We Fear Birth?For most people, just the thought of childbirth gets their heart racing, their palms sweating, the blood draining away from their face....
When to make your way to hospital.Without a doubt the most common question I get from new mums is: "How do I know when I'm ready to go to hospital?" There are many signs...
Top Tips to Keep Your Cool this SummerFEET FIRST Getting your feet and hands cooler will help you cool down all over, so put your feet in a basin or bath of cold water, or you...
The Birth that Changed My LifeThis week Lex turned 5, I don't quite understand where 5 years have gone, but here I am, now teaching women to take control of their...
How Does It Feel to Be Hypnotised?Have you ever been hypnotised before? How did it feel? This is a question I ask all my clients. I find the majority have no experience....
Top 5 Baby Books on Race & DiversityI wonder if you, like me, watched the news and social media in horror as the George Floyd story unravelled this week. I find it...
5 Top Tips to Survive MotherhoodIt seems like never before, has motherhood and pregnancy, been so intense and overwhelming. There's no doubt that when a baby is born, a...
What is a sweep?On my Birthing Programme we educate couples to understand that your Estimation Due Date is an estimate! It's not an expiration date. For...
Psst, wanna know the real reason the Duchess of Cambridge did Hypnobirthing?I am a huge royalist, I mean HUGE! And it was music to my ears when my mate Kate, ahem the Duchess of Cambridge, confirmed she used...
Hypnobirthing is for C-sections too...One of the biggest misunderstandings of hypnobirthing is that it is for women wanting a natural, pain-free, birth. While that's true to...
What is a Gentle C-section? I've had a lot of questions gentle c-sections recently. Many of you haven't even heard of it, and if that's you, that's okay. Neither had...
Top 5 Gifts for MumsDuring times of social distancing are you racking your brains for good mum gifts? Perhaps you're pregnant and want to drop a few hints....
Top 5 Small "Mum" Businesses to supportThis week I'm back with my Top 5...this time it's my Top 5 Small Businesses, all run by mums and perfect for all you mamas. 1. Tiba &...
Top 5 Insta Mums to Follow@Mutha.Hood Hosted my Gemma, this is an online shop for tonnes of gorgeous, good quality, Mutha.hood merch. But that's not all of...