One of my biggest pet peeves as a Birth Educator is hearing stories from dad and birth partners who rendered themselves "useless", "a...

It's fair to say the term Hypnobirthing is becoming more colloquial. Thanks to the likes of Meghan and Kate, ahem I mean the "Duchesses",...

There's that famous quote by Marie Mongan - one of the most prolific hypnobirthing instructors out there... "When you change the way you...

For most people, just the thought of childbirth gets their heart racing, their palms sweating, the blood draining away from their face....

In Lockdown 3.0 it seems like never before, has motherhood and pregnancy, been so intense and overwhelming. There's no doubt that when a...

What a year it's been....! I've always been incredibly passionate about my job, but when the pandemic hit, it was a whole new level....

Typically, when couples learn they're expecting a baby, they become consumed by an ever-growing shopping list. So much time and thought...

Let's face it, so many myths fly around when you're pregnant, and sometimes you're so overwhelmed that it's hard to know who and what to...

They say everyone wants to hold baby, but who is there to hold mum? During these times mothers are so overlooked. They're left in limbo...

It always breaks my heart when I hear of women going into birth with no preparation. This day will stay with you and your birth partner...

Everyone wants to hold baby, but who's there to hold you? Before having your baby is worth thinking about who you've got around you,...

Have you ever heard of the saying: "Birthing is the easy part, there's no epidural to motherhood." Sounds scary doesn't it?! But let's...

Something I share with all my clients is very practical, specific ways your Birth Partner can support you. Going into birth knowing they...

Do you know what percentage of babies come on their Due Date? Go on, take a guess.... It​'s 5%. That's right! That means a whopping 95%...

Epidurals...they're a bit like marmite when it comes to birth. Some people love them, others hate them. More often than not, many have...

It's fair to say the term Hypnobirthing is becoming more colloquial. Thanks to the likes of Meghan and Kate, ahem I mean the "Duchesses",...

One of my biggest pet peeves as a Birth Educator is hearing stories from dad and birth partners who rendered themselves "useless", "a...

Every month I will be sharing a birth story with you, to inform and inspire. No two births are the same, and hopefully with the stories...

There's that famous quote by Marie Mongan - one of the most prolific hypnobirthing instructors out there... "When you change the way you...

Until around 2001, breech babies were birthed normally. In 2001 a study took place called the Hannah Trial. The findings of this report...